Meal planning can be either be a chore or an opportunity to shape the upcoming week with amazing, delicious and nutritious meals for you and your family to enjoy.
Make it a breeze and actually a pleasure using AI with these prompts.
Meal planning can be either be a chore or an opportunity to shape the upcoming week with amazing, delicious and nutritious meals for you and your family to enjoy.
Make it a breeze and actually a pleasure using AI with these prompts.
1. Meal Planner
It all starts with a good plan. Collaborate with ChatGPT for meal inspiration that meets all your guidelines.
>>
You are a nutritrionist. Plan meals for a week. Recommend meals that meet [nutritional targets]. Break down by day and meal time. Provide the [desired nutritional information].
>>
2. Meal analysis
Often what you plan can be slightly different to what you actually eat. Use AI to analyze what was eaten to stay on track with your goals.
>>
Analyze the nutrients in a [specific meal]. Highlight the [specific macros] in the meal. The aim is to identify meals that are [nutrient goal].
>>
3. Meal planning for specific needs
You're likely going to have to meal plan for anticipated and unanticipated variables like allergies, fussy kids, and surprise guests to name just a few. Use an AI Assistant to remember these preferences and iterate when the unexpected happens.
>>
We have a [family member] with [food allergy or preference]. Can you recommend a meal plan that meets these requirements and is [other variable]? The aim is to [goal]. A [good food example] is an example of a meal that is ideal.
>>
