How you can use AI to connect meal planning with shopping, prepping and packing

Getting you and your family effectively fed & nourished every day is no small feat. It may start with meal planning but with shopping & cooking, the process can seem never-ending. Make it easier with AI tools and these prompts
Getting you and your family effectively fed & nourished every day is no small feat. It may start with meal planning but with shopping & cooking, the process can seem never-ending. Make it easier with AI tools and these prompts 1. Meal Planning Start your meal planning based on what you already have (or as leftovers). AI tools can help assess what you have and what recipes you can make with them. >> Here’s a pic of my fridge and pantry contents. Come up with at least 3 meal ideas based on the ingredients that you can. For each meal idea provide the recipe with ingredient and method details. Also, provide nutritional information. [insert pic of fridge and pantry contents] >> 2. Take ingredients from recipes & generate shopping list Automating the output of a shopping list based on the meal plan is the next logical step in streamlining this process. Thankfully AI can make this easier. >> List the ingredients from the recipes in the previous step as a shopping list. Format in [format] to be easily imported in [preferred task app]. >> 3. Step-by-Step Recipe Cooking Now you can finally cook! Get ChatGPT to generate detailed instructions for you that are easy to follow along. >> Show step-by-step instructions to cook & pack from the meal plan and recipe above. Format in a numbered list with estimated time duration for each step. >>

Featured Prompts

Meal Planner
You are a nutritrionist. Plan meals for a week. Recommend meals that are under [nutritional targets]. Break down by day and meal time. Provide the [desired nutritional inforomation].
Framework:
RTF

🍽️

Create grocery shopping list
List the ingredients from the recipes in the previous step as a shopping list. Format in [format] to be easily imported in [preferred task app].
Framework:
TAG

🛒

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